EATING RIGHT AS YOU AGE

Eating Right for Older Adults: Nourish Your Body, Embrace Wellness!
As we age, our bodies require different nutrients to stay strong, healthy, and active. Eating right becomes even more important for older adults to maintain energy, improve mobility,and support overall well-being. Here are some tips to help older adults fuel their bodies with the nutrients they need.
​Flyer Courtesy: Community Health Care System, Inc.